What Is Mental Health Awareness Essay
Mental health, can affect your daily life, relationships and even your physical health. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience. You have to work to keep your mind healthy. The medical dictionary, defines mental health as: emotional, behavioral
Mental health encompasses emotional, psychological, and social well-being. It influences cognition, perception, and behavior. It also determines how an individual handles stress, interpersonal relationships, and decision-making. Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others. From the perspectives of positive psychology or holism, mental health may include an individual's ability to enjoy life and to create a balance between life activities and efforts to achieve psychological resilience. Cultural differences, subjective assessments, and competing professional theories all affect how one defines "mental health". Some early signs related to mental health problems are sleep irritation, lack of energy and thinking of harming yourself or others.
With so many adolescences having mental health disorders, mental health awareness truly has become a public health concern. Lisa M. Horowitz, a pediatric psychologist at the National Institute of Mental Health, was quoted in William Wan’s article saying “It should be a call to actionIf you had kids suddenly dying at these rates from a new disease or infection, there.
According to Webster’s Dictionary, social media is “forms of electronic communication (as Web sites for social networking and microblogging) through which users create online communities to share information, ideas, personal messages, and other content (as videos)” The CDC (Centers for Disease Control and Prevention) strongly differentiates mental illness from mental health,.